Whether you’re a busy clinical supervisor trying to avoid burnout, a college student attempting to figure out what to do after graduation, or anyone in between, a licensed therapist can help you learn healthy coping skills to manage many of life’s challenges. If you’re looking for a therapist in Maryland, an online platform like BetterHelp can make treatment more flexible and convenient.
With BetterHelp, you can work with a licensed clinical professional counselor, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. Plus, you can change providers at any time until you find one with whom you have a comfortable therapeutic relationship. Your therapist will get to know you and your unique challenges to determine the type of individual therapy that may work for you, including dialectical behavioral therapy, art therapy, or sex therapy.
Note that while BetterHelp does not provide group therapy at this time, the platform does offer Christian and pastoral counseling for those who wish to integrate their faith.
Therapy can help you learn to manage a number of challenges, from family conflict to emotional regulation to improving self-awareness. If you’re looking for an online therapist, MD has many options available. The providers below have extensive experience and are licensed to provide online treatment statewide.
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Dr. Elizabeth Nyang
My name is Dr. Elizabeth Nyang. I have a masters degree in counseling from Seton Hall University and a doctorate degree in counseling psychology from the American School of Professional Psychology. I work with clients (adults and couples) that have issues with mental health, relationships/marriage, and/ life issues. I accept clients with depression, anxiety, problems at work, problems within the marriage/family, mood disorders, and adjustment issues. I use a cognitive behavioral approach, Gottman approach for marriages, and Gestalt techniques integrated with meditation and tai chi to help clients gain insight into the root causes of their problems and/or marriage issues and reduce stress. My communication style is relaxed, honest, caring and factual. When working with clients, I find that they appreciate honesty and my being able to listen with respect and without judgement. My personal acknowledgement that I am not perfect allows me to be able to form a genuine relationship with my clients by accepting them where they are in life. I started using meditation ten years ago and began practicing Tai Chi nine years ago. Today, I integrate meditation and Tai Chi into my therapy sessions. Some of my clients enjoy doing seated tai chi movements during online counseling. Water aerobics is my passion, and I try to take a water aerobics class three times a week. After water aerobics, I enjoy going for a short swim. Exercise is how I add balance to my life. We will work together to help you find ways to resolve issues and add balance to your life. I am looking forward to working with you.
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Pamela Byrd
I am the founder and owner of PBMJ Consultants and Associates, L.L.C. located in Baltimore, Maryland and established in 2012. As a licensed clinician and board-certified supervisor; I believe a cognitive behavioral approach to therapy along with the use of wholistic supportive techniques will help clients become more aware of the impact challenges of life have on thoughts and behavior. I completed my BS, MS and post graduate studies at Johns Hopkins University; and I am a public speaker and facilitator who cares and is willing to share how to attain a better way of life. I have traveled and trained nationally and internationally with a combination of over 20 years of professional, academic and personal experiences. During my years as a licensed practitioner and clinical supervisor, I counseled thousands of clients and trained hundreds of individuals in the counseling profession. As a mental health provider I offer the following services: grief counseling, anger management, stress management; conflict resolution; gambling and substance dependence counseling; professional seminars and workshops. I have counseled people from all walks of life and believe true healing begins – in spirit, mind and body - when change is made and a wholistic approach to life is experienced.
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Dawn Byrne
I am a Licensed Clinical Professional Counselor (LCPC) in Maryland with over 25 years of experience in treating relational, mental health and addiction issues. I hold two masters degrees- in Counseling and Education. I have worked in a variety of settings: private practice; corporate employee assistance programs (EAP); community psychiatry programs; and addiction recovery clinics. I have also served as a "Crisis Interventionist" in an ER setting, so I am comfortable sorting out complex problems in a rapid manner. Prior to serving as a corporate and community counselor, I was a corporate trainer, specializing in Coping Skills. So I provide psycho-educational skills to enhance individual therapy and everyday situations. My style is client-centered and solution-focused. I will provide you with a safe space to help you explore, discuss and resolve whatever issues you bring in. The goal is to help you decide what changes you want to make to increase satisfaction with your life. My focus is on providing you with practical skills that help you with everyday issues: relational conflict at home and work; self-management; emotional and coping with anxiety. Areas of Specialty: Relational Issues Coping Skills Self-Management Skills Setting Boundaries Managing Conflict Decision- Making Alcohol and Drug Addiction Anxiety and Stress Management Additional Areas of Expertise: Relapse Prevention Recovery Skills Crisis Interventions Risk Assessments Years of Experience: Counseling: 25+ years Addiction Counseling: 20+ years Crisis Intervention: 7 years Corporate training: 10 years
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Rachel Chernow
Hi, I'm Rachel Chernow and I'm a licensed clinical counselor in Maryland since 2007. In my 10+ years as a clinical therapist, I've worked with various populations struggling with a wide variety of diagnoses, including Depression, Anxiety, Bipolar disorder, adjustment Disorder, schizophrenia, and others. I have a Master's degree in clinical counseling from Johns Hopkins University and have worked in private practice settings as well as community based settings. I believe in order to have success in therapy, the initial focus must be on the relationship. I strive to develop a strong rapport with my clients based on a warm and caring presence. My therapeutic approach combines person-centered, cognitive behavioral, and psycho-dynamic. I will work collaboratively with you, the client, to develop and tailor a treatment approach that works best for you. I recognize that asking for help can be a difficult step but I am here to support you as soon as you are ready!
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Juliana Sarkodee
I am a clinical social worker licensed in the District of Columbia and Maryland. I have provided services in the mental health and child welfare setting for more than 10 years. My clinical approach is client-centered, strength-based, and solution-focused. I use my skill set to assist clients to discover their strengths and improve on coping skills they have utilized and learn new approaches. I work with deaf, hard of hearing, and hearing clients. With hearing clients, we will use live chat or video with live captions. The clients will determine the options that are comfortable for them. I believe that the clients are experts on what works on the issues they face. I have worked with clients on anxiety. adjustment issues, trauma, and stress-related concerns, coping with life changes using the strength-based, solution-focused approach as well as motivational interviews.
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Luca Hawkins
Luca is a Licensed Clinical Professional Counselor with a demonstrated history of working in the mental health community. He has completed his Master's degree focused in Mental Health Counseling/Counselor from Walden University, specializing in working with adolescents and young adults who have depression, ADHD, anxiety, with an emphasis on gender-diverse youth. with a passion for the LGBTQ population. He has completed training in several interventions including: rational emotive behavior therapy, dialectical behavior therapy, exposure therapy, and extensive training in gender affirming care, LGBTQ youth, self-mutilation, suicide assessment and treatment of symptoms with safety planning. He is an LGBTQ gender affirming therapist. He has life and professional experience working with this population. He will make therapy fun while working through serious stuff together. He also have extensive training in adult issues. He prefers video or phone sessions. He is not good at chat only sessions.
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Gloria Lyons
I am licensed in Maryland with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, Depression, lgbt-related issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I believe the client is the expert of their situation and work with the client to assist them in reaching their maximal potential. I also realize how important it is to identify all aspects of an individual’s life that impact their well-being including their physical health, support systems (family, friends, etc.), work or school environment, and faith/spirituality in this process. My therapeutic approach is diverse, eclectic, and curtailed to the individual not a “one size fits all”. I believe in making a profound impact on the lives of individuals by giving them hope. I aim to explore all possible ways in which I can make a positive change. I work to provide adults, children, couples, and families with tailored treatment plans that can be integrated into their daily lives. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
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Rebekah Machiela
I'm thrilled you are taking this first step in caring for yourself by considering a therapeutic relationship with me. I am a licensed therapist in Maryland with 12 years experience providing counseling in medical hospitals. I am uniquely positioned to help you process grief, trauma, living with chronic illness or a disability, caregiver burnout, postpartum adjustment, end of life issues, and the stress and anxiety associated with life transitions. I have a significant amount of experience with helping clients manage relationship difficulties and teaching applicable communication strategies. You can expect me to have a warm and empathetic approach as I come to know you and your story, of which you are the expert! I will use various therapy styles to structure our dialog and help you learn healthy coping techniques that empower you towards your goals. I encourage growth, self-awareness, reflection, and self-compassion. Whether this is your first time beginning therapy or you are looking for a new provider, I look forward to coming alongside you and supporting you on your journey!
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Sarah Henson
Hello! My name is Sarah Henson. I am licensed Clinical Social Worker in the state of Maryland who has five years of clinical work experience, and over ten years of paraprofessional support experience in the Grief and Loss, Caregiving Support, and End of Life Counseling Support fields. I specialize in helping clients cope with grief and loss and to adjust to a variety of changes in their lives such as caregiving for a loved one at end-of-life. Grief and anticipatory grief is unique an experience as is the relationship you have/had with your loved one. Expressing your thoughts and feelings during the grief process promotes healthy adjustment to the loss, and often reduces the severity of emotional distress and/or even possibly prevents the development of prolonged grief disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Please note, my availability as a support to you on this platform is limited to residents of the state of Maryland. Also, given the limitations of my availability and the mode of on-line therapy, any urgent emotional support needs should be met by an immediate professional mental health support provider such as a mental health crisis response provider/team. My hours of availability are generally only weekly video sessions, and also weekly follow up messaging. At the onset of our deciding if our therapeutic relationship is a good fit, I may ask about your expectations of support needs, and also your willingness/ability to engage with supports outside this platform if I recommend them.
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Sarah Larsen-Astrones
I am licensed in Maryland and Nebraska with 13 years of professional work experience. I am a former counseling intern site-supervisor and CE course provider having taught at colleges and universities in multiple states. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes. I also have experience working with concentration, memory and focus (neurodivergence). I work with my clients to create an open, private, and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 1,544,022 people live in MD, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Maryland support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Maryland?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Maryland
- Baltimore, MD
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- Rockville, MD
- Bowie, MD
- Hagerstown, MD
- Annapolis, MD
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- Laurel, MD
- Greenbelt, MD
- Cumberland, MD
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